Healthy Breakfast Bowl with Eggs, Avocado & Vegetables
Looking for a healthy breakfast bowl that's easy to make and full of fresh, delicious flavors? This savory egg and avocado breakfast bowl might become your new morning favorite!
Made with eggs, creamy avocado, juicy cherry tomatoes, roasted bell peppers, onions, and a blend of warm spices, this breakfast is simple, colorful, and satisfying.
One of my favorite things about this recipe is how quickly everything comes together. In just 15 minutes, you can have a homemade breakfast packed with vegetables, protein, and healthy fats.
The smoked paprika adds a delicious depth of flavor, while the red pepper flakes give it just a little kick. Finish everything with fresh green onions and a drizzle of good-quality extra virgin olive oil for a flavorful start to your day.
Whether you're looking for a quick weekday breakfast or something special for a relaxed weekend morning, this healthy breakfast bowl is definitely worth trying!
Recipe Ingredients and Instructions
Prep: 5 minutes
Cook: 10 minutes
Serves: 2
This recipe combines eggs, avocados, fresh produce ingredients, spices, butter, and oil.
Ingredients
For the breakfast bowl
2 Pasture Raised eggs
roasted bell peppers in a jar or fresh
1/4 onion diced
cherry tomatoes
1/2 Teaspoon of Pasture Raised Butter
1/4 Teaspoon of Smoked Paprika
1 pinch of Red pepper flakes
1/4 Teaspoon of garlic powder
Olive oil to drizzle
1 green onion sliced
1/2 Avocado
Salt and freshly ground black pepper to taste
Step-by-Step Instructions
use a frying pan on medium heat. put in a small amount of pasture raised butter.
place in roasted bell peppers in a jar or fresh and onions. cook until semi translucent approximately 2 minutes.
place in cherry tomatoes, lower heat and place on a lid to cook them until soft. approximately 5 mins.
once cooked down and soft, squish them with a spoon.
Add in all spices. Smoked paprika, red pepper flakes, garlic powder, salt & pepper.
stir and when cooked to your liking add to plate.
Use same pan and place in 2 eggs. cook them over easy.
once cooked add to plate on top of vegetable mixture.
add in avocado, green onions, drizzle with a good Olive oil for Polyphenols.
I have made this recipe a lot of times. You can definitely add to it or make substitutions as you like. If you prefer a texture or crunch, add in some chopped walnuts or sliced almonds. I really hope you enjoy the recipe. Thank you always for stopping by my blog.
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